What We Offer

Group Class

$25.00/session drop in

$20.00/session member

$15.00/session streaming

 

Individual Pilates Instruction

One on One pilates instruction allowing for more in depth modifications for those that have orthopedic issues or want more individualized instruction.

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Physical Therapy Evaluation and Treatment

Evaluation and treatment of orthopedic conditions. You will learn self management techniques and will be given a home program.

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Schedule a Session Today

Take the first step toward strength and pain-free movement. Schedule your Pilates or Physical Therapy session now.